LIVE WORKSHOP SCHEDULE

Intuitive Eating 101
FREE!

Sunday, September 8th
2:00pm
MINKA Brooklyn Open House
1120 Washington Ave, 3rd Floor

Join me at my favorite wellness space, MINKA Brooklyn for their open house! I will be offering a free workshop - Intuitive Eating 101

This is for people who want to learn more about how to listen to their bodies and nourish from an intuitive place. The Intuitive Eating protocol is perfect for self-described “emotional eaters” or those who feel disconnected from their bodies.


ONLINE MARKETING FOR WELLNESS Entrepreneurs
$35+

Sunday, September 29th
4:00pm - 5:30pm
MINKA Brooklyn Open House
1120 Washington Ave, 3rd Floor

If you are a practitioner looking to gain more clients through the online space, then this workshop is for you!

You will learn how to establish your presence online, become confident in how to uniquely voice your offerings, and become a magnet to those you want to serve!


The Roadmap To Self-Love: Cultivating Wellness Inside + Out
$40+

Saturday, October 19th
3:00pm - 5:00pm
MINKA Brooklyn Open House
1120 Washington Ave, 3rd Floor

This workshop is for those who have struggled with motivation around sustaining a healthy lifestyle, have dealt with body-image insecurities, and want to cultivate confidence and love for their bodies.

In this workshop, you will understand how to re-write any belief systems and untether any conditioning around food and body image, so you can...
✔️ Nourish your body and soul from an intuitive place
✔️Celebrate your body through movement without strain or shame
✔️Develop lasting self-love