The Roadmap To Self-Love: Cultivating Wellness Inside + Out

Saturday, October 19th
3:00pm - 5:00pm
MINKA Brooklyn
1120 Washington Ave, 3rd Floor

This workshop is for those who have struggled with motivation around sustaining a healthy lifestyle, have dealt with body-image insecurities, and want to cultivate confidence and love for their bodies.

In this workshop, you will understand how to re-write any belief systems and untether any conditioning around food and body image, so you can...
✔️ Nourish your body and soul from an intuitive place
✔️Celebrate your body through movement without strain or shame
✔️Develop lasting self-love