Upcoming Workshops:

Melanie Monaco, Integrative Nutrition Health Coach

1120 Washington Avenue, 3rd Floor,

Brooklyn, NY, 11225,

United States

8054033777 melanie@melaniemonaco.com

Hours

Mon Open

Tue Open

Wed Open

Thu Open

Fri Open

Sat Open

Sun Open

DAILY TIPS, INSPIRATION, AND MORE ON INSTAGRAM @THESELFLOVELIFESTYLE

Can you believe we are already halfway through October? 🙈⠀
⠀
My favorite season is flyyyyingg by way too fast! ⠀
⠀
Though I love love love the delicious flavors of the seasonal root veggies and squash, the amazing baked goods with apples and pumpkins, the incredible seasonally scented candles, and of course the cozy chunky sweaters...⠀
⠀
What I love most are the trees. ⠀
⠀
This morning I literally watched the leaves fall from the trees outside my apartment. They fluttered and sparkles in the sunlight as they were carried in circles by the wind. It was beautiful and magical and I was so grateful. ⠀
⠀
What’s your favorite part of this season? I’d love to know! 👇

✨ LAST CHANCE TO ENTER FOR THIS INCREDIBLE KITCHEN AID 🧁⠀
⠀
Or you could also opt for $800 instead - ⠀
C A S H option open worldwide! #manifestabundance 🤩 ⠀
⠀
Like this photo, comment below with what your favorite fall desserts are & follow the directions on @giving.with.grace’s post to officially enter!! 🍁

Wow this is giving me alllll the feels. 🥰

I’m so proud of the women in my programs and how much work they put into their emotional evolvement so they can live their best, most purposeful lives. 🙏

I really believe that when we love ourselves more, we are able to give so much more, and through giving more, we transform our relationships, our communities, and then the world. 💫💕🌎 Self-love is the best gift you can give yourself and others. 💖

Do you agree? Let me know in the comments below!!!✨

It’s baking season! If you’ve never had a stand mixer - then this is your chance to revolutionize the way you bake. ⠀
⠀
This limited edition Kitchen Aid could be yours if you follow the simple steps below! 🤩🧁⠀
⠀
1️⃣Like this photo ⠀
2️⃣Comment below with your favorite fall desserts.⠀
3️⃣Go to @giving.with.grace and follow the quick directions on their photo to enter! ⠀
⠀
That’s it! Best of luck! ⠀
⠀
This opportunity will close 10/16 at 9pm CST. The chosen person will be announced on @giving.with.grace stories immediately following confirmation. Account must be public. This is in no way affiliated with I G. Items open to anyone in the Continental US over 18. C A S H option open worldwide.

It’s that time again - I wanted to check in and give a bit of an introduction for all my new friends here! 🤗⠀
⠀
My name is Melanie & I hold certifications in Integrative Nutrition, Intuitive Eating, Yoga, Fitness, Reiki, and more. I’m also a certified Moon Mother.🌙 ⠀
⠀
I’m your self-love fairy godmother. 🧚‍♀️ ⠀
⠀
Tell me your wellness wishes for transformation, and I’ll show you how to make it happen in the most magical way possible. 💫⠀
⠀
If you’re looking to ditch dieting for good, find confidence in your body, feel healthier than ever, and truly love yourself unconditionally - then you’re in the right place! 🥰⠀
⠀
Because I LOVE giving the gift of self-love, I have a LOT of gifts for you! ⠀
⠀
Hop on over to the link in my bio for free downloads like my Daily Self-Love Checklist, or you can listen my podcast, discover healthy recipes, and even book a free session! 🥳⠀
⠀
If you could make a wellness wish right now, what would it be? 🌟⠀

☀︎ UPCOMING NYC WORKSHOP!! ☀︎⠀
⠀
THE ROADMAP TO SELF-LOVE:⠀
CULTIVATING WELLNESS INSIDE + OUT⠀
⠀
Saturday, October 19th ∙ 3:00pm - 5:00pm ∙ @minkabrooklyn ⠀
⠀
This workshop is for those who have struggled with motivation around sustaining a healthy lifestyle, have dealt with body-image insecurities, and want to cultivate confidence and love for their bodies.⠀
⠀
In this workshop, you will understand how to re-write any belief systems and untether any conditioning around food and body image, so you can...⠀
⠀
✔️ Nourish your body and soul from an intuitive place⠀
✔️Celebrate your body through movement without strain or shame⠀
✔️Develop lasting self-love⠀
⠀
RSVP: https://www.melaniemonaco.com/workshops (link in bio)

CONTACT melanie@melaniemonaco.com

#SelfCareSunday

Sign up with your email address to receive healthy living tips that I simply don’t share anywhere else. I also occasionally send free gifts, exclusive recipes, + more!

Filling your inbox with love every #SelfCareSunday!

First Name

Last Name

Email Address

We respect your privacy.

Thank you!