MY GIFTS TO YOU
Hi, I’m Melanie
After spending nearly 10 years of my life biting the hooks of dieting programs promising 'easy/simple results' and being left not only disappointed, but hating my body even more... I knew something needed to change.
I went on a journey of discovering how to feel healthy and confident without deprivation, guilt, or shame.
97% of women struggle with a negative body image. I have definitely been one of those women, AND I have come out on the other side (thank goodness!) Unfortunately, because our dieting culture encourages these body image issues, so many women are left:
Feeling overwhelmed by the wellness industry
Anxious around food
Attaching self-worth to a number on scale
Detached from their body's inner wisdom
I created The Self-Love Lifestyle to offer a step-by-step individualized approach that helps women
Cultivate a healthier diet and lifestyle with ease
Create a confident and loving body-image
Turn emotional eating into enjoying true nourishment
Fall in love with their body and life
I not only share what I learned on my own journey of healing my harmful dieting patterns and negative body image, but I also offer all of my knowledge as a graduate of Nutrition School, as a Yoga and Fitness Instructor, and Eating Psychology Coach to the women in my programs.
I work with women who, like me, are looking to leave behind a negative body image and anxiety around food, so they can feel grounded, glowing, and grateful for their body and life. Women who are ready to fall deep into self-love.
CERTIFIED HOLISTIC NUTRITION EXPERT
YOGA + FITNESS INSTRUCTOR
EATING PSYCHOLOGY COACH
BODY-POSITIVE WELLNESS PROFESSIONAL
THIS IS WHERE SELF-LOVE STARTS
I’ll work with you, wherever you’re at.
STEP ONE: THE SELF-LOVE STRATEGY SESSION
We'll sit down for a simple chat about you, your story, and what is holding you back from living your healthiest lifestyle.
You'll leave the call with a clear idea of how you can use my unique step-by-step system to cultivate a body and life you love.
For a limited time, I am offering these calls for FREE ($150+ value!) I suggest getting on my calendar now, as I’m not sure how much longer I’ll be able to offer these free calls.
Are you ready to take the first step to loving your body?
Schedule Your SELF-LOVE STRATEGY SESSION Below!
(If you can’t find a time that works in your schedule, no worries! Text us at (314) 944-3777 and we’ll do our best to accommodate you.)